Basil & balsamic glazed tofu bites

Here’s a quick and easy vegetarian friendly treat from my 15 Minute Gourmet Series on YouTube. Glazed with a balsamic marinade and topped with tomato, mushrooms and basil, these tofu bites bring some fresh flavour to liven up your platters.

Ingredients:

  • 400g extra-firm tofu
  • 4 Tbsp olive oil
  • 100ml balsamic vinegar
  • 1 Tbsp soy sauce
  • 1 Tbsp honey
  • 2 garlic cloves
  • 2 tsp Dijon mustard
  • 2 tsp chopped rosemary
  • 2 tsp thyme leaves
  • 300g rosa tomatoes thinly sliced
  • 200g fresh basil leaves
  • +/- 15 small brown mushrooms
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 160C
  2. Place stalkless mushrooms on tray
  3. Drizzle with olive oil and bake while prepping tofu.
  4. Wrap the block of tofu in a kitchen towel and firmly press on all sides to remove moisture.
  5. Slice into equal size cubes, and season with season.
  6. Combine balsamic, soy sauce, honey, garlic, Dijon, rosemary, thyme, black pepper, 2 Tbsp olive oil and salt in a glass measuring cup or bowl
  7. Stir with a whisk and set aside.
  8. Heat remaining oil in a large pan over medium-high.
  9. Once hot, add tofu and cook for 7 to 8 minutes, turning until golden and crisp.
  10. Reduce heat to medium-low, pour in balsamic marinade, and cook for 1 minute, stirring often until marinade begins to reduce and coat the cubes of tofu.
  11. Stir in sliced tomato; remove from heat.
  12. Serve with fresh basil leaves.
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