Chatting with Gareth Cliff

Gareth Cliff is a remarkable and prolific personality and I was very honoured to be able to appear on his podcast on Cliff Central to chat about all things delicious and healthy. You can give it a listen here:

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Win with one-dish wonders

To celebrate the recent launch of my latest book, All Sorts of One-Dish Wonders, I’m giving away three signed copies to readers in South Africa.

To stand a chance to win, there are three ways to enter.

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Everything you ever needed to know about olive oil

Oh, olive oil! Pressed from the humble olive, this oil is hands down one of my favourite things to use in the kitchen and is a staple of the Mediterranean lifestyle. Today, olive oil has become a staple for many homes and kitchens and an essential ingredient many dishes can’t do without. It’s been known for its health benefits and the rich taste it brings to food. Not everyone is an olive oil expert and so for those who aren’t well-versed in the nitty-gritty, I’ve put together a handy guide for everything you ever needed to know about olive oil.

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Top 10 burger alternatives that are yummy AND healthy

For me, the worst part about trying to maintain a healthy diet is abstaining from my favourite foods. That’s where these healthy burger alternatives come in. As they say, nothing in life comes easy. Keeping a check on what food you are putting into your body is hugely important, but at the same time giving in to your desires once in a while is not a crime. So if you want to indulge but not go overboard, here’s a list of healthy burger alternatives for you to try the next time the junk food craving hits.

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