Category: Recipes

Recipes

Homemade pickle cucumber ribbons

Homemade pickle cucumber ribbons

Coconut and Veg Soup

Coconut and Veg Soup

Chilled Asian Cucumber Salad

Chilled Asian Cucumber Salad

Rocket and goats cheese pizza

Rocket and goats cheese pizza

Peaches and cream chia seed pudding

Peaches and cream chia seed pudding

Peppermint Crisp Yskastert

Peppermint Crisp Yskastert

Pink drink perfection: 5 watermelon cocktail recipes for summer

Pink drink perfection: 5 watermelon cock...

Lemon and Herb Chicken Sosaties

Lemon and Herb Chicken Sosaties

Waterblommetjie Bredie Recipe

Waterblommetjie Bredie Recipe

Lighter Low Fat White Chocolate Mousse

Lighter Low Fat White Chocolate Mousse

Sweet Potato Gnocchi

Sweet Potato Gnocchi

Vegetarian mushroom and parsley stuffing balls

Vegetarian mushroom and parsley stuffing...

My favourite easy & healthy meals

My favourite easy & healthy meals

Healthy pasta – Lentil & mushroom bolognese

Healthy pasta – Lentil & mush...

Savoury smoked salmon trout pancakes

Savoury smoked salmon trout pancakes

Abbacchio a Scottadito with Red Wine Sauce

Abbacchio a Scottadito with Red Wine Sau...

Homemade Chakalaka

Homemade Chakalaka

Sugar-free apple & cinnamon breakfast muffins

Sugar-free apple & cinnamon breakfa...

Chilled Soup Duo – Cucumber and Beetroot

Chilled Soup Duo – Cucumber and Be...

Tomato & white bean purée tartlets with salsa verde

Tomato & white bean purée tartlets ...

5 alternative healthy side dishes for Christmas day

5 alternative healthy side dishes for Ch...

Low fat gluten-free Christmas pudding

Low fat gluten-free Christmas pudding

Basil & balsamic glazed tofu bites

Basil & balsamic glazed tofu bites

Halloween Pumpkin Pie Bars

Halloween Pumpkin Pie Bars

Classic chilled Gazpacho

Classic chilled Gazpacho

Pomegranate garlic lamb loin chops

Pomegranate garlic lamb loin chops

Smoky Pineapple and Prawn Sriracha Skewers

Smoky Pineapple and Prawn Sriracha Skewe...

Saucy centered chocolate pudding with creme fraiche

Saucy centered chocolate pudding with cr...

10 Gluten-Free Sauces to Try

10 Gluten-Free Sauces to Try

Boere Beskuit

15 Minute Gourmet – White Chocolate and Berry French Toast

15 Minute Gourmet – White Chocolat...

Chia seed, apricot & coconut biscuits

Chia seed, apricot & coconut biscui...

Slow-cooked vegan chickpea stew

Slow-cooked vegan chickpea stew

Gluten-Free Choc Chip Cookies

Gluten-Free Choc Chip Cookies

Healthier butternut and almond muffins

Healthier butternut and almond muffins

Homemade Hot Cross Buns – Step by Step

Homemade Hot Cross Buns – Step by ...

15 Minute Gourmet – Spicy Tuna Tartare

15 Minute Gourmet – Spicy Tuna Tar...

15 Minute Gourmet – Hoisin roasted chicken breast

15 Minute Gourmet – Hoisin roasted...

15 Minute Gourmet – Mushrooms with goats cheese and beetroot

15 Minute Gourmet – Mushrooms with...

15 Minute Gourmet – Prawn and broccoli with cashews

15 Minute Gourmet – Prawn and broc...

15 Minute Gourmet – Garlic chilli clams

15 Minute Gourmet – Garlic chilli ...

15 Minute Gourmet – Grilled brie and pear flatbread

15 Minute Gourmet – Grilled brie a...

15-minute gourmet – Caprese and bacon stuffed avo

15-minute gourmet – Caprese and ba...

Healthy sweet and sour pork with ginger rice

Healthy sweet and sour pork with ginger ...

Easy-peasy low-fat dark chocolate pudding

Easy-peasy low-fat dark chocolate puddin...

Keto friendly no pasta beef lasagna

Keto friendly no pasta beef lasagna

Healthy showstopper dessert: Pecan and berry yogurt tart

Healthy showstopper dessert: Pecan and b...

Healthy Butternut and Veg Lasagna

Healthy Butternut and Veg Lasagna

30 minute Paleo-friendly almond crusted chicken

30 minute Paleo-friendly almond crusted ...

30 minute keto friendly butter chicken

30 minute keto friendly butter chicken

Pan-seared chicken breast with mustard sauce & cauliflower mash

Pan-seared chicken breast with mustard s...

Peanut butter protein balls

Peanut butter protein balls

Thai flavoured quinoa and broccoli gratin

Thai flavoured quinoa and broccoli grati...

Dark chocolate avocado mousse

Dark chocolate avocado mousse

Mexican style chicken fajitas

Mexican style chicken fajitas

Mediterranean egg white omelette

Mediterranean egg white omelette

Garlic butter mushrooms and poached egg on toast

Garlic butter mushrooms and poached egg ...

Grilled pork chops with asparagus and apple salsa

Grilled pork chops with asparagus and ap...

Broccoli and Tahini Pasta Salad

Broccoli and Tahini Pasta Salad

Good Old Fashioned Mince Pie Recipe

Good Old Fashioned Mince Pie Recipe

Teriyaki chicken lettuce wraps

Teriyaki chicken lettuce wraps

Balsamic veggie kebabs

Balsamic veggie kebabs

Mom’s chocolate apricot tea cake

Mom’s chocolate apricot tea cake

Crunchy Asian noodle salad

Crunchy Asian noodle salad

Sunburst cocktails

Sunburst cocktails

15 minute meal – black bean quesadillas

15 minute meal – black bean quesad...

Flawless Hollandaise sauce

Flawless Hollandaise sauce

10 classic vodka cocktails for summer

10 classic vodka cocktails for summer

Roasted butternut vegetarian risotto

Roasted butternut vegetarian risotto

Biscotti 3 ways

Biscotti 3 ways

Perfect guacamole

Perfect guacamole

Chicken Satay

Macadamia nut butter

Macadamia nut butter

Homemade strawberry ice cream

Homemade strawberry ice cream

Coconut vegetable curry

Coconut vegetable curry

Honey and bourbon glazed gammon

Honey and bourbon glazed gammon

Healthy banana blondie

Healthy banana blondie

Blackened salmon and green tahini

Blackened salmon and green tahini

My ouma’s traditional curry and rice (Kerrie en rys)

My ouma’s traditional curry and rice (Ke...

Stuffed cabbage rolls

Stuffed cabbage rolls

30 Minute Chicken Lime Gyros with Feta Cheese

30 Minute Chicken Lime Gyros with Feta C...

Comforting creamy chicken bake

Comforting creamy chicken bake

Jolly Good Gluhwein

Jolly Good Gluhwein

Mango Chutney Recipe

Mango Chutney Recipe

Bouillabaisse Recipe

Bouillabaisse Recipe

Oyster Rockefeller Recipe

Oyster Rockefeller Recipe

Make your own gin – it’s easier than you think

Make your own gin – it’s easier th...

Lussekatter Recipe

Lussekatter Recipe

Banish boring beans! 5 ways to enjoy green beans

Banish boring beans! 5 ways to enjoy gre...

Chantal’s Perfect Piña Colada Recipe

Chantal’s Perfect Piña Colada Recipe

The Ultimate Chicken Soup Recipe

The Ultimate Chicken Soup Recipe

Quiche Lorraine

Quiche Lorraine

How to enjoy salads, even in winter

How to enjoy salads, even in winter

Lemony Potato and Horseradish Salad

Lemony Potato and Horseradish Salad

Easy Blueberry Pie

Easy Blueberry Pie

Mussels and Prawns in a Coconut and White Wine Sauce

Mussels and Prawns in a Coconut and Whit...

Healthy Greek Yogurt and Banana Nut Bread

Healthy Greek Yogurt and Banana Nut Brea...

Salami Salad

Chilli Con Carne

Chilli Con Carne

Easy Falafel Recipe

Easy Falafel Recipe

Lentil, Beetroot and Feta Cheese Salad

Lentil, Beetroot and Feta Cheese Salad

Irish Stew

Red Pepper, Feta Cheese and Thyme Dip

Red Pepper, Feta Cheese and Thyme Dip

Strawberries and Cream Breakfast Smoothie

Strawberries and Cream Breakfast Smoothi...

A Few Infusions for Margarita Day

A Few Infusions for Margarita Day

Classic Margarita Cocktail Recipe

Classic Margarita Cocktail Recipe

10 Minute Chicken, Snap Pea and Peanut Stir Fry

10 Minute Chicken, Snap Pea and Peanut S...

Grilled Salmon with Horseradish drizzle

Grilled Salmon with Horseradish drizzle

Hummus Coated Chicken

Hummus Coated Chicken

Swiss Chard Stuffed Avocados

Swiss Chard Stuffed Avocados

Fasolakia

Cottage Cheese Caprese Crudite

Cottage Cheese Caprese Crudite

Grilled Radish, Fennel and Lemon Sardines

Grilled Radish, Fennel and Lemon Sardine...

Easy Italian Chicken and Spinach

Easy Italian Chicken and Spinach

Zucchini Noodles with Spinach and Almond Pesto

Zucchini Noodles with Spinach and Almond...

Chantal Style Bloody Mary

Chantal Style Bloody Mary

20 Minute Meal – Chicken Schnitzel and Mushroom

20 Minute Meal – Chicken Schnitzel...

Cranberry Sauce with Orange Zest

Cranberry Sauce with Orange Zest

Apple and Nut Stuffing Recipe

Apple and Nut Stuffing Recipe

Chantal’s Homemade Lemonade Recipe

Chantal’s Homemade Lemonade Recipe

Rooibos Ice-Tea Cocktail Recipe

Rooibos Ice-Tea Cocktail Recipe

Lebkuchen with a Touch of Orange

Lebkuchen with a Touch of Orange

Chantal’s Healthy Brownies Recipe

Chantal’s Healthy Brownies Recipe

Hummus Recipe

Alio Olio Recipe

Alio Olio Recipe

Basil Pesto Recipe

Basil Pesto Recipe

Zucchini Coleslaw Recipe

Zucchini Coleslaw Recipe

Sticky Thai Chicken Recipe

Sticky Thai Chicken Recipe

Fresh Basil Salad Dressing Recipe

Fresh Basil Salad Dressing Recipe

Drinks Recipes

Strawberries and Cream Breakfast Smoothie

Strawberries and Cream Breakfast Smoothi...

Classic Margarita Cocktail Recipe

Classic Margarita Cocktail Recipe

Chantal Style Bloody Mary

Chantal Style Bloody Mary

Chantal’s Homemade Lemonade Recipe

Chantal’s Homemade Lemonade Recipe

Rooibos Ice-Tea Cocktail Recipe

Rooibos Ice-Tea Cocktail Recipe

Chantal’s Perfect Piña Colada Recipe

Chantal’s Perfect Piña Colada Recipe

Jolly Good Gluhwein

Jolly Good Gluhwein

10 classic vodka cocktails for summer

10 classic vodka cocktails for summer

Pink drink perfection: 5 watermelon cocktail recipes for summer

Pink drink perfection: 5 watermelon cock...

Sunburst cocktails

Sunburst cocktails

Make your own gin – it’s easier than you think

Make your own gin – it’s easier th...

A Few Infusions for Margarita Day

A Few Infusions for Margarita Day

Fish & Shellfish Main Courses, Meat Main Courses, Poultry Main Courses

Bouillabaisse Recipe

Bouillabaisse Recipe

15 Minute Gourmet – Hoisin roasted chicken breast

15 Minute Gourmet – Hoisin roasted...

15 Minute Gourmet – Garlic chilli clams

15 Minute Gourmet – Garlic chilli ...

15 Minute Gourmet – Prawn and broccoli with cashews

15 Minute Gourmet – Prawn and broc...

30 minute Paleo-friendly almond crusted chicken

30 minute Paleo-friendly almond crusted ...

Chilli Con Carne

Chilli Con Carne

Grilled Salmon with Horseradish drizzle

Grilled Salmon with Horseradish drizzle

Grilled Radish, Fennel and Lemon Sardines

Grilled Radish, Fennel and Lemon Sardine...

Mussels and Prawns in a Coconut and White Wine Sauce

Mussels and Prawns in a Coconut and Whit...

Blackened salmon and green tahini

Blackened salmon and green tahini

15 Minute Gourmet – Spicy Tuna Tartare

15 Minute Gourmet – Spicy Tuna Tar...

Smoky Pineapple and Prawn Sriracha Skewers

Smoky Pineapple and Prawn Sriracha Skewe...

Savoury smoked salmon trout pancakes

Savoury smoked salmon trout pancakes

10 Minute Chicken, Snap Pea and Peanut Stir Fry

10 Minute Chicken, Snap Pea and Peanut S...

Hummus Coated Chicken

Hummus Coated Chicken

20 Minute Meal – Chicken Schnitzel and Mushroom

20 Minute Meal – Chicken Schnitzel...

Easy Italian Chicken and Spinach

Easy Italian Chicken and Spinach

Sticky Thai Chicken Recipe

Sticky Thai Chicken Recipe

The Ultimate Chicken Soup Recipe

The Ultimate Chicken Soup Recipe

Comforting creamy chicken bake

Comforting creamy chicken bake

30 Minute Chicken Lime Gyros with Feta Cheese

30 Minute Chicken Lime Gyros with Feta C...

Teriyaki chicken lettuce wraps

Teriyaki chicken lettuce wraps

Mexican style chicken fajitas

Mexican style chicken fajitas

Pan-seared chicken breast with mustard sauce & cauliflower mash

Pan-seared chicken breast with mustard s...

30 minute keto friendly butter chicken

30 minute keto friendly butter chicken

Lemon and Herb Chicken Sosaties

Lemon and Herb Chicken Sosaties

Irish Stew

My ouma’s traditional curry and rice (Kerrie en rys)

My ouma’s traditional curry and rice (Ke...

Honey and bourbon glazed gammon

Honey and bourbon glazed gammon

Grilled pork chops with asparagus and apple salsa

Grilled pork chops with asparagus and ap...

Keto friendly no pasta beef lasagna

Keto friendly no pasta beef lasagna

Healthy sweet and sour pork with ginger rice

Healthy sweet and sour pork with ginger ...

Pomegranate garlic lamb loin chops

Pomegranate garlic lamb loin chops

Abbacchio a Scottadito with Red Wine Sauce

Abbacchio a Scottadito with Red Wine Sau...

Waterblommetjie Bredie Recipe

Waterblommetjie Bredie Recipe

Vegetarian Main Courses

15 Minute Gourmet – Grilled brie and pear flatbread

15 Minute Gourmet – Grilled brie a...

Balsamic veggie kebabs

Balsamic veggie kebabs

Thai flavoured quinoa and broccoli gratin

Thai flavoured quinoa and broccoli grati...

Healthy Butternut and Veg Lasagna

Healthy Butternut and Veg Lasagna

Slow-cooked vegan chickpea stew

Slow-cooked vegan chickpea stew

Zucchini Noodles with Spinach and Almond Pesto

Zucchini Noodles with Spinach and Almond...

Fasolakia

Alio Olio Recipe

Alio Olio Recipe

Easy Falafel Recipe

Easy Falafel Recipe

Banish boring beans! 5 ways to enjoy green beans

Banish boring beans! 5 ways to enjoy gre...

Coconut vegetable curry

Coconut vegetable curry

Roasted butternut vegetarian risotto

Roasted butternut vegetarian risotto

15 minute meal – black bean quesadillas

15 minute meal – black bean quesad...

Broccoli and Tahini Pasta Salad

Broccoli and Tahini Pasta Salad

Garlic butter mushrooms and poached egg on toast

Garlic butter mushrooms and poached egg ...

Healthy pasta – Lentil & mushroom bolognese

Healthy pasta – Lentil & mush...

Vegetarian mushroom and parsley stuffing balls

Vegetarian mushroom and parsley stuffing...

Sweet Potato Gnocchi

Sweet Potato Gnocchi

Rocket and goats cheese pizza

Rocket and goats cheese pizza

Coconut and Veg Soup

Coconut and Veg Soup

Desserts & Sweet Treats

Easy-peasy low-fat dark chocolate pudding

Easy-peasy low-fat dark chocolate puddin...

Gluten-Free Choc Chip Cookies

Gluten-Free Choc Chip Cookies

Healthier butternut and almond muffins

Healthier butternut and almond muffins

Chia seed, apricot & coconut biscuits

Chia seed, apricot & coconut biscui...

Lighter Low Fat White Chocolate Mousse

Lighter Low Fat White Chocolate Mousse

Chantal’s Healthy Brownies Recipe

Chantal’s Healthy Brownies Recipe

Lebkuchen with a Touch of Orange

Lebkuchen with a Touch of Orange

Healthy Greek Yogurt and Banana Nut Bread

Healthy Greek Yogurt and Banana Nut Brea...

Easy Blueberry Pie

Easy Blueberry Pie

Lussekatter Recipe

Lussekatter Recipe

Healthy banana blondie

Healthy banana blondie

Homemade strawberry ice cream

Homemade strawberry ice cream

Biscotti 3 ways

Biscotti 3 ways

Mom’s chocolate apricot tea cake

Mom’s chocolate apricot tea cake

Good Old Fashioned Mince Pie Recipe

Good Old Fashioned Mince Pie Recipe

Dark chocolate avocado mousse

Dark chocolate avocado mousse

Peanut butter protein balls

Peanut butter protein balls

Healthy showstopper dessert: Pecan and berry yogurt tart

Healthy showstopper dessert: Pecan and b...

Homemade Hot Cross Buns – Step by Step

Homemade Hot Cross Buns – Step by ...

15 Minute Gourmet – White Chocolate and Berry French Toast

15 Minute Gourmet – White Chocolat...

Saucy centered chocolate pudding with creme fraiche

Saucy centered chocolate pudding with cr...

Halloween Pumpkin Pie Bars

Halloween Pumpkin Pie Bars

Low fat gluten-free Christmas pudding

Low fat gluten-free Christmas pudding

Sugar-free apple & cinnamon breakfast muffins

Sugar-free apple & cinnamon breakfa...

Peppermint Crisp Yskastert

Peppermint Crisp Yskastert

Peaches and cream chia seed pudding

Peaches and cream chia seed pudding

Sauces, Stuffings & Dressings, Side Dishes & Salads, Starters

Basil Pesto Recipe

Basil Pesto Recipe

Cottage Cheese Caprese Crudite

Cottage Cheese Caprese Crudite

Oyster Rockefeller Recipe

Oyster Rockefeller Recipe

Stuffed cabbage rolls

Stuffed cabbage rolls

Chicken Satay

15-minute gourmet – Caprese and bacon stuffed avo

15-minute gourmet – Caprese and ba...

Basil & balsamic glazed tofu bites

Basil & balsamic glazed tofu bites

Tomato & white bean purée tartlets with salsa verde

Tomato & white bean purée tartlets ...

Swiss Chard Stuffed Avocados

Swiss Chard Stuffed Avocados

Zucchini Coleslaw Recipe

Zucchini Coleslaw Recipe

Lentil, Beetroot and Feta Cheese Salad

Lentil, Beetroot and Feta Cheese Salad

Salami Salad

Lemony Potato and Horseradish Salad

Lemony Potato and Horseradish Salad

How to enjoy salads, even in winter

How to enjoy salads, even in winter

Quiche Lorraine

Quiche Lorraine

Crunchy Asian noodle salad

Crunchy Asian noodle salad

Mediterranean egg white omelette

Mediterranean egg white omelette

15 Minute Gourmet – Mushrooms with goats cheese and beetroot

15 Minute Gourmet – Mushrooms with...

Classic chilled Gazpacho

Classic chilled Gazpacho

5 alternative healthy side dishes for Christmas day

5 alternative healthy side dishes for Ch...

Chilled Soup Duo – Cucumber and Beetroot

Chilled Soup Duo – Cucumber and Be...

Chilled Asian Cucumber Salad

Chilled Asian Cucumber Salad

Homemade pickle cucumber ribbons

Homemade pickle cucumber ribbons

Boere Beskuit

Cranberry Sauce with Orange Zest

Cranberry Sauce with Orange Zest

Apple and Nut Stuffing Recipe

Apple and Nut Stuffing Recipe

Hummus Recipe

Fresh Basil Salad Dressing Recipe

Fresh Basil Salad Dressing Recipe

Red Pepper, Feta Cheese and Thyme Dip

Red Pepper, Feta Cheese and Thyme Dip

Mango Chutney Recipe

Mango Chutney Recipe

Macadamia nut butter

Macadamia nut butter

Perfect guacamole

Perfect guacamole

Flawless Hollandaise sauce

Flawless Hollandaise sauce

Homemade Chakalaka

Homemade Chakalaka

10 Gluten-Free Sauces to Try

10 Gluten-Free Sauces to Try

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