Category: Poultry Main Courses

Lemon and Herb Chicken Sosaties

South Africa’s answer to the kebab is here: welcome to the humble sosatie. This SA take on lemon and herb chicken sosaties is so versatile. You can use any combination of meat and sauce that you like and whatever side your heart desires. These are a staple in braais and kitchens across the country and they are so simple to make.

30 minute Paleo-friendly almond crusted chicken

Sticking to a paleo diet isn’t always easy, especially when the cold weather begins to set in and you start to crave that warming comfort food. With this easy to make 30 minute paleo friendly almond crusted chicken, you don’t have to miss out. This is a paleo friendly meal that I whipped up with some step-by-step instructions. Almond crusted chicken that’s as easy to make as it is delicious to eat.

30 minute keto friendly butter chicken

It’s no fun missing out on those cozy, comfort foods when you’re on a diet! Problem solved!  This easy keto friendly butter chicken recipe means that you can have the best of both worlds. The key to a good keto diet is to have good fats and oils, protein, veg and dairy while trying to eliminate carbs as much as possible, and this tasty recipe fits the bill.

Pan-seared chicken breast with mustard sauce & cauliflower mash

This quick pan-seared chicken breast with mustard sauce is as easy as one, two, three. The basil and tarragon seasoning compliment the Dijon mustard to give your chicken breast a distinct flavour. Combine that with the cauliflower mash and you’ve got yourself a delicious low-carb meal that doesn’t take forever to prepare. Here’s how to do it.

Mexican style chicken fajitas

Mexican style chicken fajitas are fun to make, fresh and healthy, as well as great to eat. If you’re not already familiar with fajitas, in Mexican cooking they are basically any grilled meat that is served as a taco on a tortilla.

Teriyaki chicken lettuce wraps

You’ve probably tried one of these at your local Asian style restaurants before but with this recipe you can make your own teriyaki chicken lettuce wraps at home. I love the sweet and sour flavour of the sauce and these low-carb, gluten-free teriyaki chicken lettuce wraps are easy to make, healthy, and so fun to eat!

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