Ethical Eating: Sustainable and Fair Trade Foods

Doing things right can be tricky, especially when it comes to your health and wellbeing. Between getting enough sleep, eating healthy foods and getting the right amount of exercise, it all adds up. But while trying to live a healthy lifestyle, we often neglect ethical eating. So what exactly do I mean by this? To me, this is the practice of eating with kindness and a conscience. It’s about going beyond what type of food you are consuming and delving a bit further into how your food gets onto your plate.